Red River Gorge,KY 7/10/11
Red River Gorge,KY Indian Staircase, Recess Cave, Eagle Rock Bison Way Trail and Sheltowee Trail, 4 miles RT
Red River Gorge,KY Indian Staircase, Recess Cave, Eagle Rock Bison Way Trail and Sheltowee Trail, 4 miles RT
Guadalupe Peak is the highest peak in Texas located in the Guadalupe Mountains National Park.
Tom and I went for a hunt geocaching style…. www.geocaching.com What’s Geocaching?
Gray’s Arch is 50 feet high with a span of 80 feet across. The arch is called a buttress type arch because it extends off the end of a cliff and forms a buttress.On the ridge top, the trail passes through mixed pine and hardwood stands with blueberry and huckleberry understory. The trail is scenic…
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Warm up 2 rounds of: jump rope high kick spiderman lunge walk out hands reverse lunges dead bug 10 pushups 10 squats WOD “HELEN” 3 rds. of: 400m run, 21 KBS, 12 pullups Time: 10: 14