Black mountains Crest Trail Hike,NC Mt. Mitchell 6686ft( highest peak in NC), Mt. Craig 6637ft( 2nd highest), Big Tom 6568 ft, Balsam Cone 6585ft and Cattail Peak 6516ft. Max elev. 6686 ft total ascent- 2280ft Mileage- 9.25 miles Time- 7 hrs
Leaving tomorrow to texas, Guadalupe peak 8751 ft. Stay in touch….
Rest day at the crossfitnky, Favian and I decide to Mtb at the Versailles State Park. 13 miles of trail in 2 hrs + Fast and some technical section but really a great trails. for directions and trails map visit: Versailles State Park
Wheeler Peak, NM 13,161ft (Highest Peak in New Mexico)and Walter Peak, NM 13,141 ft ( 2nd highest in New Mexico) Before I even start,this this one has been one of the most pleasant trips I have ever been on. Meeting my friends Joe & Carol in Alburquerque at the airport. Instantly I knew it was…
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Warm up 2 rounds of: jump rope high kick spiderman lunge walk out hands reverse lunges dead bug 10 pushups 10 squats WOD “HELEN” 3 rds. of: 400m run, 21 KBS, 12 pullups Time: 10: 14