Category: wod

Live Fast, Take Chances

Ramsey Cascades & Inadu Knob 5940ft

Ramsey Cascades Ramsey Cascades is the tallest waterfall in the park and one of the most spectacular. Water drops 100 feet over rock outcroppings and collects in a small pools. The trail to the waterfall gains over 2,000′ in elevation over its 4 mile course and the 8-mile roundtrip hike is considered strenuous in difficulty.…
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Fight Gone Bad 5

The FGB5 at Crossfit Northern Kentucky was a success. Thank you to all that donated, supported and participated in the event. Livestrong Foundation, Wounded Warrior Project and the Crossfit Foundation really appreciate your support.

Guadalupe Peak, TX 8,749ft.

Guadalupe Mountains National Park is located in the Guadalupe Mountains of West Texas and contains Guadalupe Peak, the highest point in Texas at 8,749 feet (2,667 m).The park covers 135 square miles and is in the same mountain range as Carlsbad Caverns National Park which is located about 25 miles (40 km) to the north…
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Fight Gone Bad 5

Fight Gone Bad 5 opens its arms to benefit three charities this year: LIVESTRONG, Wounded Warrior Project and the CrossFit Foundation. Fight Gone Bad 5 takes place at Crossfit Northern Kentucky on Saturday, September 25,2010. www.crossfitnky.com

Crossfit NKY Video