Workot of the day- Back Squats
WOD Back Squats 3,3,3,3,3 185,210,230,255,275 mini Wod 3 rounds of: 10 kb clean 15 kb swing #35 10 up and down box 24″ with KB Time: 5:29
WOD Back Squats 3,3,3,3,3 185,210,230,255,275 mini Wod 3 rounds of: 10 kb clean 15 kb swing #35 10 up and down box 24″ with KB Time: 5:29