Puerto Rico Weekend
Deserving couple of days off. Going to PR to spend the weekend at the Boqueron beach. www.gotopuertorico.com See you soon…..
Deserving couple of days off. Going to PR to spend the weekend at the Boqueron beach. www.gotopuertorico.com See you soon…..
Rest day at the crossfitnky My son Cristian and I went for a mountain bike ride to Versailles State Park, little bit muddy but that didn’t stop us. Great times….. ;”> MTB Versailles State Park 71209
Car camping with Edgar Soto family and Jose Tirado’s family. Great time…. Natural Bridge Park,KY 62209
Deadlift 3-3-3-3-3 reps 255,275,285,295,295 Five rounds for time of: 75 pound Thrusters, 21 reps 21 Double-unders (84 single unders ) 12:51 min.