Wheeler Peak, NM 13,161ft (Highest Peak in New Mexico)and Walter Peak, NM 13,141 ft ( 2nd highest in New Mexico) Before I even start,this this one has been one of the most pleasant trips I have ever been on. Meeting my friends Joe & Carol in Alburquerque at the airport. Instantly I knew it was…
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Warm up 2 rounds of: jump rope high kick spiderman lunge walk out hands reverse lunges dead bug 10 pushups 10 squats WOD “HELEN” 3 rds. of: 400m run, 21 KBS, 12 pullups Time: 10: 14
Deserving couple of days off. Going to PR to spend the weekend at the Boqueron beach. www.gotopuertorico.com See you soon…..
Rest day at the crossfitnky My son Cristian and I went for a mountain bike ride to Versailles State Park, little bit muddy but that didn’t stop us. Great times….. ;”> MTB Versailles State Park 71209