Workot of the day- Back Squats

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Workot of the day- Back Squats

WOD
Back Squats 3,3,3,3,3
185,210,230,255,275

mini Wod
3 rounds of:
10 kb clean
15 kb swing #35
10 up and down box 24″ with KB
Time: 5:29

 

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